Personal Development and Spirituality Topics

with Karen Scheel

Mind-Body-Spirit eBooks

Stretch The Mind-Body Flex The Soul


Stretch The Mind-Body Flex The Soul eBook coverUniversal Healing Systems Practical Guide
For Stress Management & Spiritual Development

Topics Include:

– Basic Concepts of Chi Energy.
– The Mind Within The Body.
– Chakra System Overview.
– Yoga – Chakra Meridian Therapy.
– Toning – Sound Therapy.
– The Science of Breathing.
– Mantra Meditation Practice.
– Mind Your Thoughts.
– Daily Mindfulness Exercises.

For Details & Ordering:
Stretch The Mind-Body Flex The Soul